How To Deadlift With Perfect Technique (Step By Step)
0:56
YouTubeJeff Nippard
How To Deadlift With Perfect Technique (Step By Step)
How to deadlift with perfect technique. Here are my 5 steps: First: set your stance. Start with your shins about one inch from the barbell and your feet at hip width. For a sumo deadlift, you’ll take a wider stance but I’ll cover that separately. The bar should cross the middle of your foot. Point your toes slightly out. Second: grab the ...
9.1M viewsMar 24, 2024
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💪 700 lb deadlift energy on the mat 🏎️ AJ Ferrari walks you through the same explosive footwork, fakes, snaps, and angles that made him a national champ. All gas⛽️ Presented by @athletes.ocean | FloWrestling
72.8K views
💪 700 lb deadlift energy on the mat 🏎️ AJ Ferrari walks you through the same explosive
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