30 min Full Body Fat Burn HIIT (NO JUMPING) Ab, Core, Arm, Back, Leg, Thigh & Cardio @Jairamyoga
1:23
YouTubeManmohan Yogi Clips
30 min Full Body Fat Burn HIIT (NO JUMPING) Ab, Core, Arm, Back, Leg, Thigh & Cardio @Jairamyoga
30 min Full Body Fat Burn HIIT (NO JUMPING) Ab, Core, Arm, Back, Leg, Thigh & Cardio ⁨@Jairamyoga⁩ Welcome to the " weight loss in 5 Days Challenge" with Manmohan Yogi! In this video series, we'll guide you through a powerful workout routine designed to help you shed belly fat effectively at home within just five days. Belly fat can be ...
1M views2 weeks ago
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also if you’re wondering, no this wasn’t the only thing i did. i trained 4x a week and did this cardio routine 2-3x a week at the end of my upper body days. *and i usually went longer than 30mins - mostly 45mins-1hr on the treadmill*
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also if you’re wondering, no this wasn’t the only thing i did. i trained 4x a week and
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