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106: Creatine Demystified: Brain, Muscle & Metabolic Benefits with Dr. Ben Bikman
27:34
YouTubeBen Bikman
106: Creatine Demystified: Brain, Muscle & Metabolic Benefits with Dr. Ben Bikman
📢 Dr. Bikman’s Coaching Site, Insulin IQ: https://insuliniq.com and/or 📢 Become an Insider, Ben’s website: https://www.benbikman.com In this Metabolic Classroom lecture, Dr. Bikman breaks down the true nature and benefits of creatine—a molecule often misunderstood as merely a muscle-building supplement. Creatine plays a critical ...
100.1K views3 months ago
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