Experience our exclusive 2-hour Yin Yoga workshop on the Koshas, valued at $129 – yours absolutely free! Unlock this transformative workshop at no cost when you sign up for a complimentary trial at Yoga International. Detox the body, boost your metabolism, reduce inflammation, and age gracefully with over 100 yin yoga classes to help you commit to your practice and well-being. | Yoga International

49K views · 4K reactions | No matter what you're going through, it's important to take care of yourself and find a way to relax. Calm your mind and reduce your anxiety with these yin yoga poses. How to use: - stay in each pose for 1-2 min - take deep breaths to the belly - count your blessings  #anxietyrelief #stressless #yoga | Idan Kirshner | Facebook