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Xylitol doesn’t just reduce cavity risk—it actively protects against it. In one study, xylitol was shown to inhibit the growth of bacteria in the upper airway, including Streptococcus pneumoniae and Haemophilus influenzae. Another long-term study found that xylitol gum helped reduce cavities even five years after kids stopped using it. And timing matters: research shows the earlier kids start chewing xylitol gum consistently, the stronger the long-term protection. This isn’t just about avoiding
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