Functional freeze explained: Why you’re exhausted, disconnected, and still getting things done
Functional freeze explained: Why you’re exhausted, disconnected, a…
8 months ago
kyma.com
Functional freeze explained: Why you’re exhausted, disconnected, and still getting things done
Functional freeze explained: Why you’re exhausted, disconnected, a…
8 months ago
newspressnow.com
What is ‘functional freeze’? Therapist explains why you’re overwhelmed by everyday tasks
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depression vs. functional freeze—here’s how to tell the difference 👇🏼 it can be challenging to distinguish whether you’re experiencing depression or if you’re in a state of functional freeze 🥹 functional freeze is a nervous system response to ongoing stress or past trauma, making you feel stuck, immobile, and overwhelmed 😮‍💨 you might be in functional freeze if you’re feeling: ✨ a sense of numbness or disconnection ✨ doing tasks on autopilot without feeling present ✨ difficulty making decis
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