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സപ്ലിമെന്റ് എടുക്കുന്നവർ ശ്രദ്ധിക്കുക ⚠️ Are you taking vitamin supplements without a doctor’s advice? Dr. Alex Abraham, Senior Doctor from GG Hospital, Trivandrum, explains the hidden dangers of using vitamin supplements as over-the-counter medication. Excess intake of vitamins can harm your liver, kidneys, nerves, and overall health. Many people assume “vitamins are always safe” – but this is a dangerous myth. Self-medication with supplements can lead to serious side effects and long-term heal

സപ്ലിമെന്റ് എടുക്കുന്നവർ ശ്രദ…

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