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Each one, teach one, has always been the motto of VSK Jiu-Jitsu. Throughout the decades, as both an instructor and a senior student, I’ve taken pride in teaching and passing on knowledge whenever the opportunity presents itself. Growth is continuous, responsibility is shared, and mastery is a lifelong pursuit. #Blackgirls #NoMoreInvisibility #GoingLearningMastery#ShihanCarolyn | Carolyn M. Howard
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New Series: Jiu-Jitsu w/ Ja 🔥 (VSK) This episode teaches the concept of attacking and blocking at the same time, causing damage to vulnerable area in your opponents body. Like, Repost & Comment your thoughts down below! #explore #viral #fighting #reels #selfdefense #tutorial | Jair Muhammad
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