20 Minute Dumbbell Upper Body Workout | Shoulders & Arms Tone at Home
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YouTubeJasmine Dawn
20 Minute Dumbbell Upper Body Workout | Shoulders & Arms Tone at Home
This 20 minute upper body dumbbell workout is perfect if you're short on time but still want to feel the burn and see results. We’ll target shoulders, arms, and upper back using just a pair of dumbbells, no gym needed! This is one of my go to circuits when I only have 20 minutes to train, and it works 💪🏻 Workout Structure: • 10 x ...
1.5K views3 months ago
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