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Mica Galvão shows how to use top half guard not just to control, but to attack. By applying the right pressure and timing, he transitions seamlessly into a back take — Check out this simple yet effective back take from half guard by Mica Galvao. #micagalvao #bernardofaria #bjj #jiujitsu #halfguard #backtake #grappling #submissiongrappling #bjjtraining #bjjfundamentals #bjjlifestyle #bjjfanatics | Bernardo Faria
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