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成为此频道的会员即可获享以下福利： https://www.youtube.com/channel/UCTevR3O9zPf6R1nKStSXPoQ/join Feeling stuffy in the chest or bloated after eating? 🤢 Narration: Try "TCM Walking: Soothe Qi & Release Stagnation"! 🚶‍♂️💨 Action: While walking, gently swing your arms and use your hands to pat the sides of your rib ...
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