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15 Min. Full Body Stretch | Daily Routine for Flexibility, Mobility & Relaxation | DAY 7
16:33
YouTubeMady Morrison
15 Min. Full Body Stretch | Daily Routine for Flexibility, Mobility & Relaxation | DAY 7
Welcome to your 15 Minutes Full Body Stretching Routine! This short and well balanced sequence provides you with everything you need to get your daily dose of flexibility, mobility & relaxation. Feel free to implement this routine in your daily workout schedule to get the best results. Physically and mentally. I´m also really happy that you ...
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Shorts
How stretching actually changes your muscles - Malachy McHugh
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Yoga Challenge with Friends
EXTREME YOGA CHALLENGE with Best Friends!
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Yoga challenge with friends!!
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15 MIN FULL BODY STRETCH - Improve Mobility and Flexibility
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