How to Properly Use a Stress Ball
1:15
YouTubeAthletico Physical Therapy
How to Properly Use a Stress Ball
Think stress balls aren’t helpful? Let us show you how to use them the right way. With proper technique, they can reduce stiffness, build strength, and support recovery. Perfect for desk workers, arthritis relief, and hand recovery. #HTW2025
5.5K views6 months ago
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