Why You Should Never Sleep With Socks On? #health #healthy #healthtips #usa #fyp
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Why You Should Never Sleep With Socks On? #health #healthy #healthtips #usa #fyp
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Why do people who wear SOCKS to bed sleep better? Here's the biology.
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The #1 thing people push back on when I bring up socks and period health: “I can’t wear socks.” Fair. But this was never really about the socks, it’s about your feet not being cold in the first place. Cold feet = cold in the channels that run straight to your uterus = sluggish blood = cramps, clots, delayed cycles. Can’t do socks? Foot soaks, castor oil on the soles, compression bands, staying off cold floors during your luteal phase all work too. But if your feet run HOT at night, burning soles
1:02
The #1 thing people push back on when I bring up socks and period health: “I can’t wear socks.” Fair. But this was never really about the socks, it’s about your feet not being cold in the first place. Cold feet = cold in the channels that run straight to your uterus = sluggish blood = cramps, clots, delayed cycles. Can’t do socks? Foot soaks, castor oil on the soles, compression bands, staying off cold floors during your luteal phase all work too. But if your feet run HOT at night, burning soles
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Genius hacks to give worn-out tights and socks a new life!
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fun compression socks always 🤭🍓✨ #newgradnurse #scrubsoftheday #scrubootd #nursingscrubs @wearfigs @Crocs @HYDROJUG
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