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Tripump on Instagram: "Ronnie Coleman's legendary chest workout program is a testament to his dedication and intensity in the gym. Here's a glimpse into his routine: 1. **Bench Press**: Ronnie begins with the classic bench press, loading up heavy weights to push his chest muscles to the limit. This compound movement not only builds raw strength but also lays the foundation for a massive chest. 2. **Incline Press**: Moving on to the incline press, Ronnie targets the upper chest, a critical area f
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