3 healthy tortilla wrap recipes | Easy no cook meals
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Cucumber Cottage Cheese Wraps Ingredients (makes 4 wraps): 4 large flour tortillas or spinach wraps 1 cup cottage cheese (small curd preferred) 1 medium cucumber, thinly sliced or julienned 1/4 cup finely chopped red bell pepper (optional, for crunch) 1/4 cup chopped fresh dill or parsley Salt and pepper to taste 1 tablespoon lemon juice or white wine vinegar 1/2 teaspoon garlic powder or a small minced garlic clove (optional) Optional add-ins: baby spinach, shredded carrots, sliced avocado Inst
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