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Essential Chest Press Tips for Better Workouts

TikTokaustinespy

Essential Chest Press Tips for Better Workouts

Discover key chest press cues that enhance your form and effectiveness in workouts. Improve muscle engagement and prevent injury! #StrengthTraining #FitnessTips Austin Espy(@austinespy). OBSESSION - SLOWED - DAMAGE & PRISET. 5 CHEST PRESS CUES👇 1. Set Up Scapula \t•\tRetract and depress your shoulder blades(“pinch them down and back ...

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