Clean and Jerk: Benefits, Muscles Worked & Technique
Clean and Jerk: Benefits, Muscles Worked & Technique
Mar 25, 2019
theworkoutdigest.com
13 reactions | Power Clean & Jerk 233x1 (PR) 106kg Need to reflow Contact Point. Friday, November 28, 2025 at 6:43 PM #PowerClean #cnj #PowerCleanAndJerk #BarBellsAndWindMills | BarBells WindMills | Facebook
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13 reactions | Power Clean & Jerk 233x1 (PR) 106kg Need to reflow C…
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The Clean and jerk: Step-by-Step Instructions & Videos • Hypertrophy Guy
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