18K views · 283 reactions | Meet Daniel Scali - a man from Australia who holds the Guinness World Record for the longest continuous plank (9 hours and 30 minutes!) The craziest part is that he did it with chronic pain syndrome. Share Daniel’s story if you feel inspired! Follow Drew Binsky for more stories from EVERY country, and join me on https://instagram.com/drewbinsky | Drew Binsky | Facebook
5:32
18K views · 283 reactions | Meet Daniel Scali - a man from Australi…
18.9K views1 week ago
FacebookDrew Binsky
10 Best Plank Variations (from Easiest to Hardest)
10 Best Plank Variations (from Easiest to Hardest)
Jan 13, 2022
steelsupplements.com
How To: Plank
1:17
How To: Plank
22.3M viewsOct 17, 2009
YouTubeScottHermanFitness
PLANCHA ISOMÉTRICA
2:32
PLANCHA ISOMÉTRICA
278.3K viewsOct 25, 2015
YouTubeMarc
Russian Twist
0:39
Russian Twist
3.5M viewsApr 23, 2014
YouTubeLivestrongWoman
Planks the Right Way
8:14
Planks the Right Way
23.8K viewsMay 22, 2021
YouTubeMargaret Martin, Physical Therapist
Planks for Beginners | Bowflex®
3:26
Planks for Beginners | Bowflex®
12.9M viewsMar 22, 2017
YouTubeBowFlex
6:51
The Perfect Plank Progression (GET STRONG ABS)
103.6K viewsJun 3, 2021
YouTubeFitnessFAQs
1:26
Ejercicios abdominales: Russian twist
497.2K viewsOct 15, 2014
YouTubeP4P Español
5:19
Take The PLANK CHALLENGE// 8 Plank variations
1M viewsAug 14, 2019
YouTubeHeather Robertson
0:47
How to Plank on a Stability Ball | Health
32.6K viewsJan 26, 2016
YouTubeHealth
1:29
How to Do a Proper Plank
987.2K viewsJun 2, 2015
YouTubeLivestrongWoman
1:21
How to do a Walking Plank | Kelly Brown
285.4K viewsFeb 8, 2017
YouTubeKelly Brown
0:16
How To do a Weighted Plank by yourself
172.1K viewsJul 20, 2015
YouTubeStrength Side
0:56
How to Do Plank Hip Dips | Health
844.4K viewsJan 22, 2016
YouTubeHealth
4:39
Bowflex® Bodyweight Workout | Four-Minute Advanced Plank Wor…
954.2K viewsFeb 15, 2017
YouTubeBowFlex
2:01
Copenhagen Plank Levels of Progressions
263.4K viewsFeb 24, 2020
YouTubeSports Rehab Expert
10:47
10 MINUTE PLANK SERIES - Core exercises for beginners | Dr. LA T…
118.9K viewsSep 10, 2019
YouTubeDare To Be Active with Dr. LA Thoma Gustin
4:33
4 Min de Planchas Abdominales / INTENSE PLANK WORKOUT
893.1K viewsFeb 16, 2020
YouTubeViviendo Fit
1:45
How to Do a Plank Pose | Yoga
56.1K viewsJun 26, 2012
YouTubeHowcast
4:10
3 Minute PLANK Workout // Isometric CORE Exercises for RO…
1.6M viewsAug 24, 2019
YouTubeCriticalbench
2:57
PLANK CHALLENGE | 2 Minute Plank Workout (NO REST)
65.2K viewsJan 8, 2020
YouTubePeachy Gains
2:06
How to Do a Perfect Side Plank | Abs Workout
2.2M viewsFeb 5, 2014
YouTubeHowcast
2:45
How to do the perfect PLANK: technique and common mistakes
647.7K viewsJul 27, 2015
YouTubeGet Exercise Confident
3:19
How To Plank Longer - 3 Easy Tips For More Core Strength
144.6K viewsNov 28, 2020
YouTubeFasctastic
8:35
7-Minute Dynamic PLANK Workout (No Equipment!)
55.9K viewsSep 24, 2020
YouTubeTone and Tighten
0:30
How to do a Dead Bug | Proper Form & Technique | NASM
182.9K viewsApr 30, 2021
YouTubeNational Academy of Sports Medicine (NASM)
17:36
15 MINUTES OF PLANK
1.4M viewsOct 16, 2018
YouTubeUmberto Miletto
3:06
How To Do A Walking Plank | The Right Way | Well+Good
120K viewsApr 30, 2021
YouTubeWell+Good
1:18
Plank Exercise Variations - Level 1 Wall Plank
72.2K viewsAug 8, 2018
YouTubeOnline Physio Expert
See more videos
Static thumbnail place holder