Meet Andy! He’s never met a correctly done pigeon pose he didn’t love, although perhaps not as much as a runner’s stretch. Owner of @aj_physical_therapy and tag-teaming wellness with his bride at @cornerstonenutrition_dietetics ... his expertise as a physical therapist combined with years training crossfit make him a trustworthy resource on mobility, PT (obvi), and actual functional fitness – like, ya know, moving and strength for your day-to-day life. But don’t let his professional prestige and