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1:40
YouTube
Costa Rica School of Massage Therapy
Four Basic Massage Techniques For Beginners
Our Director of Education, Beverley Giroud, narrates four basic massage techniques in the Swedish Massage tradition as CRSMT alumni, Adam Conger, demonstrates. The four techniques are gliding, compression, percussion, and kneading. Together, they provide the foundation for much of western style massage therapy. Try practicing these massage ...
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