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Longevity l Biohacking l Health on Instagram: "COMMENT YES for your FREE guide: 7 Proven Habits to Add a Decade to Your Life 📩 THE LONGEVITY COCKTAIL YOU HAVEN’T HEARD OF 🍷✨ For 20+ years, I’ve been experimenting with supplements - and here’s what the science (and my father’s perfect health at 83) has shown me: 🌱 Certain plant molecules can mimic the benefits of fasting and exercise. 🥣 Resveratrol - the red wine molecule (but don’t drink 750 glasses 🍷🙃). Instead, sprinkle pure resveratrol
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