Vikings Work Out WR Jordan Matthews
Vikings Work Out WR Jordan Matthews
Sep 21, 2019
clutchpoints.com
The Standing 7-Minute Workout
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The Standing 7-Minute Workout
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NY TimesThe New York Times
30 minute Total Body Low Impact Cardio Strength Workout With Weights (BOOST YOUR METABOLISM!) - Caroline Jordan
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carolinejordanfitness.com
Jordan Matthews | Online Fitness Coach & Transformation Expert on Instagram: "Top-shelf glutes aren’t built with momentum. They’re built with precision, isolation, and time under tension. These two cable movements are staples for developing the glute med the right way. @christinacompetrini Demonstrated perfectly 🫶🏽"
1:18
Jordan Matthews | Online Fitness Coach & Transformation Expert on Instagram: "Top-shelf glutes aren’t built with momentum. They’re built with precision, isolation, and time under tension. These two cable movements are staples for developing the glute med the right way. @christinacompetrini Demonstrated perfectly 🫶🏽"
2.6K views4 months ago
Instagramjordanmatthews31
Jordan Matthews | Online Fitness Coach & Transformation Expert on Instagram: "For me, as a coach who focuses on glute growth, body recomposition, and building shape, the goal is simple. We train with purpose. We train to look a certain way. What I can’t stand is a weak mindset that isn’t willing to put in the work, mixed with a million rules. I don’t want to grow this. I don’t want my shoulders like that. I don’t want my back too thick. I don’t wanna look like a man🤣 (that one kills me) I train
0:41
Jordan Matthews | Online Fitness Coach & Transformation Expert on Instagram: "For me, as a coach who focuses on glute growth, body recomposition, and building shape, the goal is simple. We train with purpose. We train to look a certain way. What I can’t stand is a weak mindset that isn’t willing to put in the work, mixed with a million rules. I don’t want to grow this. I don’t want my shoulders like that. I don’t want my back too thick. I don’t wanna look like a man🤣 (that one kills me) I train
869 views3 months ago
Instagramjordanmatthews31
Ed Matthews Transformation with Caden's New Pre Workout
0:10
Ed Matthews Transformation with Caden's New Pre Workout
2.8K views3 months ago
TikToktayclipskick
you had a solid workout routine before, and you can do it again. get actual real, expert help the whole way with @The Ladder App. I use it every time I step foot in the gym and I just do what @Kelly Matthews says and it keeps me so consistent #inyour30s #30sclub #fitnesstok #startagain #inspiration
0:12
you had a solid workout routine before, and you can do it again. get actual real, expert help the whole way with @The Ladder App. I use it every time I step foot in the gym and I just do what @Kelly Matthews says and it keeps me so consistent #inyour30s #30sclub #fitnesstok #startagain #inspiration
37 views4 months ago
TikTokdani_fromladder
0:23
Jordan Matthews | Transformation Specialist on Instagram: "Stop guessing which cable exercises actually build the upper glutes. If the leg is driving out to the side, you’re in a hip abduction pattern. That’s glute med. That’s the upper outer shelf. The part most people miss is the return. Letting the leg slightly cross the midline before driving back out keeps tension where it belongs and stops it from turning into a straight kickback. Side lying or standing doesn’t change the target. Leg path,
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Instagramjordanmatthews31
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