940K views · 18K reactions | She got away with it for weeks, but then I caught her | IGV | Facebook
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These are 3 habits of successful yoga teachers. When teachers do these things, their teaching style becomes accessible to every learning style. My biz partner and I just co-taught a yoga workshop to break down these exact techniques over the weekend. They are: \t1.\tTeach off your mat and demo when needed. This supports visual learners because they can see what you’re asking for, AND it supports auditory learners because you’re able to watch (or as I call sharking) the room and giving cues that
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Omkar Yoga Shala | ☎️ +91 9917029042 on Instagram: "Have you ever noticed how emotions don’t just stay in your mind — they show up in your body too? 💭 According to Ayurveda, our emotions are deeply connected to the doshas — Vata, Pitta, and Kapha — and when these energies go out of balance, they can either destroy or heal us. 🌿 😨 Fear is linked with Vata dosha — too much of it affects the kidneys, causes insomnia, anxiety, and even hormonal imbalance. 🔥 Anger comes from Pitta dosha — it over
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Charlotte Muller 🌱 Yoga Teacher Trainer on Instagram: "this warm up got a lot of compliments from my students — it’s engaging, it’s balancing, and it hits all the right places. 🤍I love offering hybrid poses (ex: low lunge with a shoulder stretch) bc it allows for individual experience within a collective experience: Those who need more hip flexors will prioritize their lunge. Those who need more shoulder opening will surrender into a deeper pull. Room for everyone, always. This full sequence (
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Angelica Govaert | Online Yoga Teacher Training on Instagram: "YOGA TEACHERS always ask permission before you ever touch someone. it’s totally fine to not touch people in yoga class and it’s totally fine to touch people in yoga class. whether or not you do a hands-on assist or adjustment in your yoga classes as a yoga teacher or you receive them as a Yoga Student, is entirely up to the individual person. So always ask permission Thank you @luluqchavez for joining me in the video! 🤩 It was so lo
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