❌Stop doing DB front raises like this! . Do this instead to really optimize it and light the delts up! . ⚠️when it comes to doing traditional front raises we can really change around our body orientation to get way more out of the movement. Gravity is pulling us straight down and the weight is stacked on the joints in the bottom position, essentially proving minimal resistance to the working muscles, especially overloading the lengthened range. . ❗️Quick tip here would be to get an incline bench
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❌Stop doing DB front raises like this! . Do this instead to really opti…
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