How To Measure Body Fat Percentage At Home Accurately
5:00
YouTubeFit and 50
How To Measure Body Fat Percentage At Home Accurately
When we look in the mirror and decide we want to lose weight, what we’re actually saying is we want to get rid of excess body fat. But if it’s body fat we want to lose, why do we obsess with the scale? It’s the easiest metric to gauge whether we are losing weight or not. It just can’t tell us what kind of weight it is. Is it water? Fat ...
164K viewsNov 29, 2021
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