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Приседаете, делаете выпады, увеличиваете веса - а ягодицы всё равно не растут? Проблема может быть не только в программе тренировок. Если ягодичные мышцы нефункциональны и находятся в гипотонусе, телу приходится компенсировать нагрузку: в приседах и выпадах активнее включаются другие мышечные группы, а ягодицы не выполняют свою работу в полной мере. В итоге вы тренируетесь, но нагрузка распределяется совсем не так, как планировали. А со временем такие компенсации могут перегружать поясничный отд
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If bacterial vaginosis is ruining your sex life you may be entitled to compensation. No not really - what you have won is a no expenses paid trip to antibiotic town! And both of you have to get treatment. #anatomy #science #medical #puhfessor
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What happened to Perez Hilton is a reminder that mental health crises can happen to anyone, no matter how famous they are or how they appear online. Authorities say he was safely transported to a hospital after concerned viewers alerted police during a livestream. Wishing him healing, privacy, and the support he needs. Sometimes the most important thing we can do is choose compassion over sharing graphic moments or making someone else’s darkest day into entertainment. #MentalHealthMatters #Choos
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