Fast Middle Split Training! Step-by-Step Flexibility Routine (4K)
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YouTubeGymnastNadiia
Fast Middle Split Training! Step-by-Step Flexibility Routine (4K)
Middle Split Training! Step-by-Step Flexibility Routine (4K) Fast Middle Split Training! Step-by-Step Flexibility Routine (4K) — a quick 2-minute routine to help you improve your middle split, hip mobility, and leg flexibility. Perfect for yogis, dancers, gymnasts, and flexibility enthusiasts looking for fast results and safe progression. In ...
532 views2 weeks ago
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International Gymnast Magazine on Instagram: "Original UB Dismount Combo: Eugenia Kuznetsova (RUS) Switch leg giants + split leg double layout!"
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