✨Gentle Sleep Training can be done respectfully and lovingly ✨ Gentle sleep training always includes the parents wishes and goals and keeps crying minimized. Yes, there is still a little bit of crying but it’s FAR less in comparison to using the Ferber method or crying-it-out! With our gentle sleep training approach we put a HUGE focus on coregulating our/your baby. We don’t want a detachment between you and your baby and we don’t want to BREAK habits! We simply and gently teach new sleep skills
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Here’s another gentle sleep training tutorial from when my 2nd daughter was a baby! All 3 of my girls have been gently & responsively sleep trained along with the thousands of babies whose parents have taken my baby sleep class! It is such an amazing way to easily put your baby down and help them sleep so much betters for naps & overnight with no chance it negatively affect their attachment to you ❤️👶💤🌙 If you want to learn all about how to do this with your baby, head to the 🔗 in my bio or
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Let’s talk about gentle sleep training methods — because “sleep training” doesn’t have to mean tears, stress, or feeling like you’re abandoning your baby. 💕 Gentle methods focus on connection, consistency, and communication. They’re about helping your little one learn to fall asleep confidently, while you stay emotionally available and supportive. That might look like: 🌙 Gradually reducing how much you rock or feed to sleep 🌙 Staying nearby and offering comfort while they drift off 🌙 Using p
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