Cardio box 🥊 abdomen workout 💪🏻💯☺️ con Elsa’s Fitness | Optimus Gym
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Meet Alex and his crew 🥊 💪🏼 Boxfit classes focus on technique and boxing combinations, as well as muscular endurance, speed and conditioning, improving your cardiovascular fitness and coordination Alex also teaches Circuit and offers Personal Training Want to know more? Send us a DM 👇🏼 If you are a member, comment and tell us how much you love the classes 😁 #boxfit #mickysfitness #becomeamember #strongerthanyesterday #keepmoving #nillumbik #eltham #elthamactivecommunity #boxing #personaltr
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Meet Alex and his crew 🥊 💪🏼 Boxfit classes focus on technique and b…
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