40-Day Fasting Is Powerful… But It’s Not Easy | Dr. Eric Berg
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YouTubeHack Your Health - Events
40-Day Fasting Is Powerful… But It’s Not Easy | Dr. Eric Berg
At Hack Your Health 2024, Dr. Eric Berg discussed the power — and the challenge — of prolonged fasting. @Drberg Some people have explored extended fasts lasting weeks in hopes of improving metabolic health. But as Dr. Berg explains, the biggest obstacle is the “prolonged” part. Extended fasting can be extremely difficult to sustain ...
1 month ago
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