33 Easy Homemade Sitz Bath Ideas
sunrisespecialty.com
33 Easy Homemade Sitz Bath Ideas
In some places, when you have a baby vaginally, you’re offered a sitz or salt bath to help your healing. Doctors may advise you to sit in it several times a day. These kinds of baths can also be a soothing rear-end remedy for hemorrhoids, enemas, prostate checks, or colonoscopies. Sitz baths are an immense
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To take a sitz bath, you can use a plastic basin designed to fit inside a standard toilet seat. You can also take a sitz bath in a regular bathtub – be sure to clean it first. 💜Start by filling the basin with 2 to 3 inches of clean water. The water should be just deep enough to cover your perineum. You want the temperature to be warm, but not so hot that it burns the delicate skin down there. 💜If you desire, add bath salts to the water (1 to 2 tablespoons of bath salts if using a basin, 1/2 cu
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