Only have access to four wings and poles? Here’s 5 great jumping exercises
Only have access to four wings and poles? Here’s 5 great jumping exercises
Nov 23, 2024
horseandhound.co.uk
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TikTok__satans_niece__
The way your pole is moving is most important part of pole vaulting. If your pole is not moving properly, you won’t jump very high. Check out the beginner coaching guide in my bio for more tips like this! #polevault##polevaulting##trackandfield##coachingtips#CapCut
1:25
The way your pole is moving is most important part of pole vaulting. If your pole is not moving properly, you won’t jump very high. Check out the beginner coaching guide in my bio for more tips like this! #polevault##polevaulting##trackandfield##coachingtips#CapCut
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