Using a written asthma action plan can help you stay on top of your symptoms and could make you less likely to be admitted to hospital. Download a brand-new, revamped action plan for FREE today: http://bit.ly/AUKActionPlan | Asthma Lung UK
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Being active can make a real difference if you have a lung condition – it can boost your mood, improve your breathing, and help you stay warm. You don’t need to head outdoors – there are plenty of ways to stay active at home. Try our indoor exercise videos or download our free handbook from the Asthma Lung UK website. Our helpline team can advise about all aspects of living with a lung condition including exercise and breathing techniques. The team are available Monday to Friday, 9am-1pm and 2pm
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