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4 Exercises for Neck Arthritis
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YouTubeRehab Science
4 Exercises for Neck Arthritis
Today's video covers rehab exercises for neck arthritis, which can limit one's range of motion and cause neck pain. Spondylosis, or arthritis of the neck, is very common and often produces no pain. As we age, the discs in our spine slowly lose water and shrink in height. This change in disc height applies more stress to the facet joints that ...
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