Achilles Tendinitis - Exercises to Heal and Strengthen Your Tendon
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YouTubeRehab Science
Achilles Tendinitis - Exercises to Heal and Strengthen Your Tendon
Today's video covers the primary exercises we use in physical therapy to treat achilles tendinitis or tendinopathy. Not only do these exercises work to reduce pain, but they will also strengthen the tendon and the two calf muscles (gastrocnemius and soleus). Achilles tendinopathy describes a condition in which the tendon that connects the calf ...
720.4K viewsMay 15, 2022
Achilles Tendon Injury
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Doctor explains Achilles Tendonitis, including causes, symptoms and treatment
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Doctor explains Achilles Tendonitis, including causes, symptoms and treatment
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