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SLOW & ON THE FLOOR - 30 Min Strength Workout (No Equipment, Full Body, Low Impact)

SLOW & ON THE FLOOR - 30 Min Strength Workout (No Equipment, Full Body, Low Impact)

Try this 30 minute SLOW & ON THE FLOOR full body STRENGTH workout! No Equipment needed. This is a great workout to wake the body up in the morning, or to slow it down in the evening. Slow & controlled movements for a slow burn 🔥 📷 *Follow me on Instagram:* [madfit.ig](https://www.instagram.com/madfit.ig) 📱 *Download the MadFit App ...

252.8K views3 months ago

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