🦶 Achilles Tendinitis? Try this 👇 🔧 Pin & Stretch IASTM for targeted relief! 🔍 Why it works: By applying precise instrument-assisted pressure while lengthening the Achilles-calf chain, we help release adhesions, restore glide, and reduce tendon loading during movement. 🔥 Great for: ✔️ Chronic Achilles tightness ✔️ Morning stiffness ✔️ Post-run pain ✔️ Reduced ankle dorsiflexion 📸 Shown here: Achilles release using controlled eccentric movement with downward pressure - restoring function wi
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🦶 Achilles Tendinitis? Try this 👇 🔧 Pin & Stretch IASTM for targeted relief! 🔍 Why it works: By applying precise instrument-assisted pressure while lengthening the Achilles-calf chain, we help release adhesions, restore glide, and reduce tendon loading during movement. 🔥 Great for: ✔️ Chronic Achilles tightness ✔️ Morning stiffness ✔️ Post-run pain ✔️ Reduced ankle dorsiflexion 📸 Shown here: Achilles release using controlled eccentric movement with downward pressure - restoring function wi
9.5K views11 months ago
FacebookSports Therapy Scotland
🔥 IASTM for Achilles Tendinitis 🔥 👉 Instrument Assisted Soft Tissue Mobilisation (IASTM) is a brilliant tool for reducing pain, “breaking” down adhesions, and improving blood flow around the Achilles tendon. 🦵 By targeting the calf and Achilles region, we can: ✅ Reduce tension in the tendon ✅ Stimulate healing ✅ Improve mobility & function ⚡️ Especially useful for everyone dealing with stubborn tendon pain or stiffness. 💬 Have you tried IASTM for your Achilles yet? 📲 Book in with us today:
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🔥 IASTM for Achilles Tendinitis 🔥 👉 Instrument Assisted Soft Tissue Mobilisation (IASTM) is a brilliant tool for reducing pain, “breaking” down adhesions, and improving blood flow around the Achilles tendon. 🦵 By targeting the calf and Achilles region, we can: ✅ Reduce tension in the tendon ✅ Stimulate healing ✅ Improve mobility & function ⚡️ Especially useful for everyone dealing with stubborn tendon pain or stiffness. 💬 Have you tried IASTM for your Achilles yet? 📲 Book in with us today:
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FacebookSports Therapy Scotland
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