How to Do the Landmine Press — Benefits, Variations, Common Mistakes, and More | BarBend
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The Daily Expert: Why Landmine Presses Can Save Your Shoulders from Injury
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102K views · 1K reactions |  Landmine Shoulder Press – Power & Stability in One Move!  A unique press that targets the front delts upper chest, and core while being shoulder-friendly.  Great for building strength, size, and functional control. Press with purpose. Grow with control. #muscle #ShoulderDay #FunctionalStrength #delts | Bodyfitness GYM | Facebook
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