Take a few minutes to ground yourself with these anxiety-busting poses. They'll help you shake off any remnants of this week's stress, leaving you lighter, calmer, and just downright a happier human. | Healthline
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Take a few minutes to ground yourself with these anxiety-bustin…
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Feeling stressed or anxious? These gentle poses help calm the nervous...
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Feeling stressed or anxious? These gentle poses help calm the nervou…
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✨ Want two restorative poses that melt away stress and calm your nervous system before bed? ✨
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