CrossFit New Hampshire - Functional Fitness - Manchester, NH
CrossFit New Hampshire is New Hampshire's First and Premier CrossFit Gym. Our functional fitness programs combine the most effective training methods of Weightlifting, Gymnastics, and High Intensity Cardio.
Friday 08.16.2024 - CrossFit New Hampshire
Aug 16, 2024 · Marine Sgt. Matthew J. Fenton, 24 years old, of Little Ferry, N.J.; assigned to Marine Forces Reserve’s Inspector and Instructor Staff, 1st Battalion, 25th
Saturday 05.25.2024 - CrossFit New Hampshire
May 26, 2024 · The SEAL team members KIA during Operation Red Wing: team leader Navy Lieutenant Michael P. Murphy of SEAL Delivery Vehicle Team 1 (SDVT-1), based out of Virginia Beach, Virginia; Navy Hospital Corpsman Second Class Marcus Luttrell, of SEAL Delivery Vehicle Team 1 (SDVT-1), Petty Officer Second Class Matthew G. Axelson from SEAL Delivery Vehicle Team 1 (SDVT-1); and based out of Pearl Harbor ...
Thursday 11.07.2024 - CrossFit New Hampshire
Nov 7, 2024 · Notes: Athletes may perform 1 x Burpee and 1 x Slamball rep for each rep of Devil Slams as Rx training; however it may be much more interesting to try this new little gem of a movement. Athletes begin with a Burpee to the side/around the slamball as normally performed, instead of rising out the rep into a Jump, today we will attach the Slamball ...
Thursday 11.21.2024 - CrossFit New Hampshire
Nov 21, 2024 · Trevor, Murph & Jenny grind through some Push-ups, Yesssss!!!! Warm-up Drills I. Run 400m or Row 500m II. Coach’s Choice III. Dynamics & Mobility
Monday 12.30.2024 - CrossFit New Hampshire
Dec 29, 2024 · Versus a 15:00 Running Clock. The 2025 CrossFit Open Begins February 27th!!!!! YESSSSSS!!!!! Warm-up Drills
Friday 12.13.2024 - CrossFit New Hampshire
Dec 13, 2024 · 530am goes Action Smackson through Shuttle Runs, Burpees & American KB Swings… YESSSSS!!!! (and Abe hits a three point stance for posterity)
Thursday 12.05.2024 - CrossFit New Hampshire
Dec 5, 2024 · ***CrossFit New Hampshire will be sporting normal hours today, Drive Safe, Ninjas!!!*** Reese & Mel putting in work while Trevor thinks about past life decisions… Yessssss!!! Warm-up Drills I. Run 400m or Row 500m II. Coach’s Choice III. Dynamics & Mobility.
Friday 11.01.2024 - CrossFit New Hampshire
Nov 1, 2024 · Notes: Each new round adds on 1 rep to each 1-arm set of Dumbbell or Kettlebell Hang Power Snatches. 50/35lbs or 24/16kg would be the ideal Rx weights to scale heavier or lighter from as needed. Anchor Abmat Sit-ups today with a Medicine Ball held between the ankles with knees together (not butterfly style); touch the medicine Ball with both ...
Tuesday 12.17.2024 - CrossFit New Hampshire
Dec 17, 2024 · Notes: Athletes may focus on strict or kipping side of the house emphasis. Rx+ may include 4-6 reps of Ring Dips prior to the L-sit or Ring Support Hold.