Nondairy Substitutes for 7 Common Dairy Products - Healthline
Apr 7, 2017 · Below are some of the most common substitutes, along with their basic nutrition info for 1 cup of the “original” versions: Soy milk: Contains 109 calories, 5 grams of fat, 7 grams of protein...
Dairy Substitutes: Complete Guide to Dairy Alternatives - Go Dairy Free
Below are several guides to dairy substitutes with DIY ideas, recipes, products, and more. They include full details on how to substitute butter, cheese, all types of cream, milk, yogurt, and dairy used for baking (like sweetened condensed milk).
Dairy alternatives: A guide to the best dairy substitutes
Oct 23, 2018 · In this article, we offer a guide to the best dairy substitutes, from alternatives to milk to coffee or cereal to replacing butter in a favorite recipe. While many...
Our Complete Guide to Dairy-Free Products and Substitutions
Mar 18, 2022 · Follow this primer to find the best dairy-free products and substitutions for whatever you are making. Many dairy-free products — from ricotta to butter — have a nut base, in particular...
16 Best Milk Alternatives - Healthiest Dairy-Free Milk Substitutes
Feb 8, 2021 · The healthiest and best-tasting milk alternatives are typically unsweetened soy or pea milks fortified with calcium and vitamin D. Avoid milk substitutes with added sugar, long lists of ...
The 9 Best Nondairy Substitutes for Milk - Healthline
Jan 17, 2018 · Fortunately, if you’re looking to avoid cow’s milk, there are plenty of nondairy alternatives available. This article lists nine of the best substitutes for cow’s milk. Cow’s milk boasts an...
Dairy Alternatives – A Guide to Dairy Substitutes
Nov 7, 2018 · One of the hardest parts of going dairy free is find dairy alternatives to your favorite dairy products. We’ve complied a list of dairy substitutes for you to easily find.
Dairy-free Alternatives: The Ultimate Guide - Switch4Good
May 17, 2024 · With a plethora of dairy-free alternatives available, choosing the right ones can seem challenging. That’s why we’ve curated the ultimate list of dairy-free alternatives to support your dietary shift while still enjoying your favorite flavors.
Dairy Foods + Dairy Substitutes List - healabel.com
Nov 11, 2022 · Swap harmful, unhealthy, animal-derived, unsustainable dairy ingredients and dairy products for healthier, animal-friendly, sustainable dairy-free foods and milk-free ingredients. Approximately 65% of the human population has a reduced ability to digest lactose after infancy. 1% Milk is DAIRY and CONTAINS MILK. 2% Milk is DAIRY and CONTAINS MILK.
Dairy Alternatives Guide US [Updated 2023] | Dairy Substitutes
Aug 16, 2023 · We’ve put together the ultimate guide to dairy alternatives in the US and answered some common questions about plant-based substitutes below. Note: Products marked with ** are from non-vegan brands that offer vegan ranges, so be sure to check that the item is labeled vegan before you buy it!