Trypophobia: What Is It, Triggers, Symptoms, Diagnosis & Treatment
Trypophobia refers to disgust or fear of a pattern of holes. Seeing clusters of holes in foods, flowers and everyday items like sponges can trigger feelings of revulsion.
Trypophobia - Wikipedia
Trypophobia is an aversion to the sight of repetitive patterns, or clusters, of small holes or bumps. [3][4][5] Although not clinically recognized as a separate mental or emotional disorder, trypophobia …
What Is Trypophobia? Symptoms, Causes, Treatment, and More
Jun 8, 2024 · Trypophobia is the fear of clusters of small holes, circles, or bumps. How do you get it, and can you treat it? Read on for an overview of this condition.
Trypophobia: What Is It, Causes, Treatment, and More | Osmosis
Feb 4, 2025 · What is trypophobia? Trypophobia is a fear of holes, typically characterized by an aversion towards clusters of small holes. It is a specific phobia, a condition characterized by a persistent and …
Trypophobia: Triggers, Symptoms, Diagnosis, and Treatment
Dec 27, 2023 · Trypophobia is the fear of holes. Learn more about the triggers, whether it’s a classified phobia, symptoms, causes, risk factors, diagnosis, treatment, and outlook for trypophobia.
Trypophobia: How to Cope With a Fear of Holes - Verywell Mind
Nov 20, 2025 · Trypophobia is an irrational, disruptive aversion or fear of clusters of small holes, bumps, or patterns. When people with this phobia see such objects, they can experience severe fear, …
What Is Trypophobia? Triggers, Symptoms, Causes & Treatment
If dish sponges and honeycombs give you the creeps, you may have trypophobia. That’s the fear or intense dislike of holes -- especially small, repeating patterns or clusters of holes.
Fear of Holes and Small Bumps - Verywell Health
Sep 6, 2025 · Trypophobia is defined as an irrational fear of objects with clustered holes and may apply to things with bumps or patterned skin. It affects around 10% to 18% of adults.
Trypophobia: Symptoms, Causes, Diagnosis, Treatment - Health
Nov 20, 2025 · Trypophobia is an anxiety disorder characterized by an irrational and intense fear of or discomfort with clusters of holes, bumps, or repetitive patterns.
What Exactly Is Trypophobia? - atlmentalhealth.com
Jul 24, 2025 · Trypophobia comes from the Greek words “trypa” (meaning hole) and “phobos” (meaning fear). It's the intense aversion or discomfort when looking at repetitive patterns of small holes or bumps.