Sugar-sweetened beverages (SSB) are beverages sweetened with added sugar. [1][2] Because a substantial amount is usually added, they have been described as "liquid candy ". [3]

Jan 11, 2024 · Frequently drinking sugar-sweetened beverages (SSBs) is associated with negative health consequences. Data on SSB consumption suggests intake varies by several …

Research shows that sugary drinks are one of the major determinants of obesity and diabetes, and emerging evidence indicates that high consumption of sugary drinks increases the risk for heart …

Apr 23, 2025 · Recent research confirms drinking sugar-sweetened beverages every day increases your risk of getting cardiovascular disease and Type 2 diabetes. That's the case even if you exercise …

Jul 31, 2025 · The types of sugar you’ll find in beverages these days, compared to just twenty-five years ago, ranges from straight-up cane sugar to a cornucopia of natural and artificial sugar derivatives.

Jan 7, 2025 · Understanding what these beverages are and their potential health effects is essential for making informed dietary choices. What are sugar-sweetened beverages? Sugar-sweetened …

If you feel like drinking something sweet, try to choose a beverage that is made with non-nutritive (or sugar-free) sweeteners. You can also add flavor to plain water or seltzer with fresh fruits, vegetables, …

Jan 30, 2025 · Research shows that sugar-sweetened beverages harm health. But what counts as a sugar-sweetened drink?

Mar 6, 2024 · Sweetened beverages encompass a wide range of drinks that include added sugars or sugar substitutes. Here’s a breakdown of the types, health impacts, and potential alternatives:

A sugar-sweetened beverage is any beverage with added sugar, including sodas, sweetened juices, energy drinks, sport drinks, sweetened teas, and cofee drinks. An individual sweetened beverage …