Bring the studio home with the original connected bike experience! Born on the road, raised in the studio and made for your home, our bikes and subscriptions help you bring the power of Spinning® home.

Spinning is currently one of the most popular fitness workouts in the UK. The muscles you use on a spinning bike are some of the largest in your body, making for high-intensity exercise that's also low …

May 1, 2024 · Spinning is a low-impact exercise that places less stress on your joints, which makes it ideal for anyone with knee or hip issues or those recovering from orthopedic injuries. In some ways, …

Spinning® is the original, authentic and exhilarating indoor cycling experience! Headquartered in Venice, CA, Spinning continues to be one of the biggest names in fitness today.

Indoor cycling, often called spinning, is a form of exercise with classes focusing on endurance, strength, intervals, high intensity (race days) and recovery, and involves using a special stationary exercise …

Jan 18, 2026 · Explore what spin class does for your body and mind. Uncover the workout's key benefits plus tips on maximizing its advantages from an experienced instructor.

Jul 10, 2025 · This article will guide you through everything you need to know to get started with spinning, including what to expect, how to prepare, essential tips, and how to stay motivated.

Dec 30, 2024 · Spinning is an aerobic activity that strengthens the heart and improves blood circulation. By pedaling, you increase your cardiovascular system's endurance, reducing the risk of heart …

Define spinning. spinning synonyms, spinning pronunciation, spinning translation, English dictionary definition of spinning. n. 1. The process of making fibrous material into yarn or thread. 2. The act of …

The Spinning® program was founded by endurance road cyclists, and their desire to bring that authentic cycling experience indoors. Across 80 countries and 15 languages, we share one passion—the ride. …