Jul 17, 2025 · The most-used sage types have antimicrobial properties. Learn about the tools you need to get started, when to smudge, and more.

Mar 28, 2017 · 🪶I hope this guide helps you better understand saging (sometimes called smudging) as a conscious and respectful practice. When used in right order, it is an intentional way to acknowledge …

Recent research shows that saging was an ancient practice of Native Americans originally used in both a spiritual manner during particular rituals and medicinal ways to cure sore throats, coughs, chest …

May 15, 2018 · For the purposes of saging your home or office, I recommend buying White Sage. You could use dried garden sage, but you would need a lot of it and it takes time to tightly wrap it together.

At the end of the day, saging a house has the best effect when it’s personal and lead by your intuition. Go with what you feel is right and don’t worry about saying the right prayer or moving in the right …

Jul 13, 2023 · "Although saging is a great way to clear your apartment or office of stagnant and possibly negative energy, it is best not to inhale it directly," says licensed acupuncturist and certified herbalist …

Jul 4, 2025 · Curious about saging? Discover effective tips to clear negative vibes in your home. 🏡 Learn how to choose between saging just a room or your entire house!

Feb 28, 2023 · Smudging is a centuries-old practice that involves burning sacred herbs to cleanse and purify a space, object, or person. Sage is one of the most popular herbs used for smudging, and …

Mar 22, 2023 · Indigenous tribal members explain the historical context of sage smudging and whether or not burning the sacred plant is culturally inappropriate.

Mar 19, 2025 · In essence, saging is a type of smudging, but smudging is a more comprehensive practice that can involve various herbs and more elaborate rituals. Understanding this distinction can …