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  1. Nutrition and healthy eating Healthy diets - Mayo Clinic

    Nov 21, 2023 · You can master healthy eating by learning how to plan meals and shop smart, and by practicing healthy-cooking techniques.

  2. Nutrition and healthy eating - Mayo Clinic

    Nov 21, 2023 · You can master healthy eating by learning how to plan meals and shop smart, and by practicing healthy-cooking techniques.

  3. Eating disorders - Symptoms and causes - Mayo Clinic

    Mar 28, 2023 · Overview Eating disorders are serious health conditions that affect both your physical and mental health. These conditions include problems in how you think about food, …

  4. Binge-eating disorder - Symptoms and causes - Mayo Clinic

    Feb 23, 2024 · People who have binge-eating disorder often feel embarrassed or ashamed about eating binges. People with the disorder often go through periods of trying to restrict or severely …

  5. Intermittent fasting: What are the benefits? - Mayo Clinic

    Intermittent fasting is a pattern of eating based on time limits. For a set time of hours or days, you eat a typical diet. At the end of the set time, you switch to very few or no calories, called …

  6. Dumping syndrome - Symptoms & causes - Mayo Clinic

    Sep 20, 2025 · Dumping syndrome is a condition in which food moves from the stomach into the small intestine too quickly after eating, more commonly seen after certain surgeries. It's …

  7. Eating disorder treatment: Know your options - Mayo Clinic

    Jul 17, 2025 · Depending on your eating disorder and its symptoms, treatment may include a mix of talk therapy, nutrition education and medicines.

  8. Hiccups - Symptoms and causes - Mayo Clinic

    Mar 2, 2023 · Hiccups are repeated spasms or sudden movements of the diaphragm that you can't control. The diaphragm is the muscle that separates your chest from your stomach area …

  9. Heart-healthy diet: 8 steps to prevent heart disease - Mayo Clinic

    Apr 4, 2024 · You might know that eating certain foods can raise your heart disease risk. Even though changing your eating habits can be tough, you can take simple steps to get started …

  10. Belching, gas and bloating: Tips for reducing them - Mayo Clinic

    Jan 30, 2024 · Belching or passing gas, also called flatus, is natural and common. Excessive belching or flatus, along with bloating, pain or swelling of the belly, can sometimes interfere …