The biceps or biceps brachii (Latin: musculus biceps brachii, "two-headed muscle of the arm") is a large muscle that lies on the front of the upper arm between the shoulder and the elbow.

Sep 18, 2024 · These biceps exercises will help you build muscle and get bigger arms. Here are the best biceps-building moves to add your workouts, plus bicep training tips.

Jun 24, 2025 · Discover how a biceps rupture happens, what signs to look for, and the best ways to treat it through physical therapy, medication, or surgery.

Sep 11, 2025 · The biceps is a large muscle situated on the front of the upper arm between the shoulder and the elbow. Also known by the Latin name biceps brachii (meaning "two-headed …

Biceps muscle, any muscle with two heads, or points of origin (from Latin bis, “two,” and caput, “head”). In human beings, there are the biceps brachii and biceps femoris.

May 20, 2025 · Biceps brachii is one of the primary flexor muscles in the arm, involved in the functioning of both the elbow and shoulder. Its name, ‘biceps,’ is derived from its two heads.

Mar 13, 2025 · These 16 biceps exercises will help you gain arm muscle and strength. Plus, 4 full workouts and advice from expert trainers!

The biceps brachii (BB), commonly know as the biceps, is a large, thick muscle on the ventral portion of the upper arm. The muscle is composed of a short head and a long head.

In humans, the two main biceps in the body are the biceps brachii and the biceps femoris. The first bicep brachii includes the large muscle on the front side of the upper arm, which is …

Looking to build bigger, stronger biceps fast — the right way? This is the ultimate biceps workout video, packed with science-based and beginner-friendly biceps exercises using dumbbells and...