Plus, what an oncologist wants you to know about endocrine disruptors. You are reading our weekly Well+Being newsletter. Sign ...

Self-determination theory (SDT) is one of the most well established and powerful approaches to well-being in psychological ...

Is summer the time to boost your child's well-being? Some psychology experts would say yes, and here are three ways to get ...

Animal memes might seem like simple distractions, but researchers say they can actually support your mental health. A new ...

It might go against instinct, but there are some surprisingly smart reasons to start keeping your phone face down.

Communication is the stuff that keeps a well-oiled relationship running smoothly, and to avoid arguing about the important ...

It might seem counterintuitive, but there are some surprisingly good reasons to start placing your smartphone face down.

Positive thinking is both essential and difficult. Consider these four new strategies to help you increase your positivity.

Recycling isn’t just about tossing cans and bottles into a blue bin it’s a lifestyle choice that influences your health, your ...

Your Day: The vibes are all about focus and staying on track. Embrace this momentum, and you’ll find the clarity you’ve been ...

Byron Johnson (right), director of the Institute for Global Human Flourishing at Baylor University, speaks with the Texas ...

Your Day: Today feels like a mellow one, with a sprinkle of introspection. Embrace the chill atmosphere—it's not about pushing boundaries but exploring your inner thoughts. Let your intuition guide ...