Belly fat can be difficult to lose, but a nutritionist shared her top tips for getting rid of it - including how you can burn fat and improve insulin sensitivity ...

Focus on building muscle mass through strength training exercises, which can help increase metabolism and burn belly fat.

Add these make-ahead lunch recipes to your menu, which are lower in calories and high in fiber and protein to support healthy ...

Defensive lineman Desmond Watson shed 26 pounds in less than a month, but if selected in the NFL draft would still be ...

Chris Eubank Jr. defeated Conor Benn in a London showdown. Here are all of the results and best highlights from Eubank Jr. vs. Benn.

Studies in neuroscience with applications to humans offer clues about what makes us start eating, and when we stop.

Sarah Johnson, a woman who shed over 200 pounds (about 440 lbs) without extreme diets or surgeries, reveals the two ...

Novo Nordisk remains financially strong, but pricing pressures and CagriSema challenges limit near-term upside. Find out why ...

A woman is confused after her friend called her out at a house party for not complimenting her on her weight loss journey.

Wegovy, Ozempic and Zepbound are normally used to help shed some pounds, but experts said that can come at a cost for those ...

Running and swimming are both great cardio forms. Here's which one to do if you want to build strength, lose weight, and ...

The "Goodies" singer, 39, caught up with PEOPLE at the the Uber x Delta partnership event in Atlanta, on Thursday, April 24, ...